How to Maintain Good Mental Wellbeing During Isolation

Free

or

Become a Certified School and access our resources for free

Certified Schools can access this resource by logging into the learning hub.

find out about membership

About The Guide

How to Maintain Good Mental Wellbeing During Isolation

Published 25th March 2020

In times like these, we can often forget how important it is to try and maintain our own happiness and wellbeing. It’s not only important for ourselves, but also our family, friends, colleagues and many of those who depend on us. Staying positive and trying to implement little things like physical exercise, a healthy diet or getting a good night’s sleep, can have big results. That why we’ve created this guide to help everyone think about some of the positive steps they can take to establish and keep good mental wellbeing.

Anna Bateman

About The Expert

Anna Bateman

Mental Health Expert and DfE Advisor
Find out more

Certified School Programme

Our Whole School Community Approach to Online Safety Training

Our Certified School Programme is a complete solution for schools to implement an effective approach to online safety.

It has been designed by education professionals to meet the statutory online safety safeguarding duties outlined in the Keeping Children Safe in Education (KCSIE) September 2019 guidance.

My CPD Preview

Whole School Community Training

CPD accredited training for the whole school community, including, DSLs, teachers, school staff, parents and carers.

Monthly Online Safety Update Service

Supporting schools to stay on top of online safety related news, social media updates, gaming updates and evolving online issues.

Meet DFE Statutory Safeguarding Requirements

Designed by education professionals to meet the statutory online safety statutory duties outlined in Keeping Children Safe in Education (KCSIE) September 2019.

NOS Certified School Accreditation

Accreditation for your school including a certified school plaque when you meet our approval criteria.

Dedicated Online Safety eLearning Hub

Implement training to all staff and parents with just one click and report on course access and completion.

Resources, Lesson Plans and Parent Guides

Access to our Resource Hub containing over 50 platform guides and lesson plans in online safety.

Still Have Questions?

Interested in becoming a member? Contact us today to find out more.

An Online Safety Advisor will be in touch within 24 hours