Mental Health

What Parents Need to Know About Fitness Trackers

  • Published 22nd September 2020

This week's free online safety guide focuses on fitness trackers. A fitness tracker is a wrist-worn device that can measure your level of physical activity during the day. The guide takes a look at how to tackle a range of potential risks such as unhealthy obsessions, unrealistic expectations and data leaks.

What Parents Need to Know About Age Ratings

  • Published 10th September 2020

This week's free online safety guide focuses on age ratings. A game’s age rating can be used by adults to make an informed choice as to whether or not a game is suitable for their child. The guide takes a look at how to tackle a range of potential risks such as inappropriate content, peer pressure and online spending.

Conversation Starters for Parents and Carers: Online Content

  • Published 24th June 2020

This week's free online safety guide focuses on conversation starters for parents and carers: online content. Trying to start a conversation about online safety with children can be a daunting task. The guide takes a look at a number of tips such as cultivating a blame free culture, asking them to be the teacher and ask about the risks.

14 Ways to be Kind Online

  • Published 20th May 2020

This week's free online safety guide focuses on 14 ways to be kind online. Showing kindness online can mean so much to someone else. The guide takes a look at a range of tips such as offering to help others, share positive posts and thinking before you comment.

How to Maintain Good Mental Wellbeing During Isolation

  • Published 25th March 2020

This week's free online safety guide focuses on how to maintain good mental wellbeing during isolation. Wellbeing is about being able to experience good health, happiness and high life satisfaction, including managing your stress. The guide takes a look at a few tips such as staying connected with loved ones, doing good things does you good and changing your mindset.

Little Reminders of How to Be Kind Online

  • Published 19th February 2020

This week's free online safety guide focuses on little reminders of how to be kind online. Online abuse can have a severe impact on people’s lives and is often targeted at the most vulnerable. The guide takes a look at some tips such as understanding the impact of your actions, disassociating from pack mentality and developing self-empathy.

Supporting Children's Mental Health: 10 Conversation Starters for Parents Online Safety Guide

  • Published 5th February 2020

This week's free online safety guide focuses on supporting children’s mental health: 10 conversation starters for parents. Talking about mental health to children is sometimes hard. The guide takes a look at a number of tips such as talking about mental health naturally, being open and honest and asking twice.

Sadfishing Online Safety Guide

  • Published 23rd October 2019

This week's free online safety guide focuses on Sadfishing. ‘Sadfishing’ is described as a behavioural trend where people make exaggerated claims about their emotional problems to generate sympathy and attention. The guide takes a look at how to tackle a range of potential risks such as oversharing, cyberbullying and online grooming.

Do Video Games Actually Cause Violent Behaviour Online Safety Guide

  • Published 9th October 2019

This week's free online safety guide focuses on Video Games and whether they cause violent behaviour. The guide takes a look at how to tackle a range of potential risks such as violent and mature themes, screen time and mental wellbeing.

Social Pressures Linked to ‘Appearance’ Online Safety Guide

  • Published 18th September 2019

This week's free online safety guide focuses on Social Pressures linked to 'Appearance'. The guide takes a look at how to tackle a range of potential risks such as filters, airbrushing and self-esteem.

Social Media & Mental Health; the positive and negative impacts Online Safety Guide

  • Published 26th June 2019

This week's free online safety guide focuses on Social Media & Mental Health; the positive and negative impacts. The guide takes a look at how to tackle a range of potential risks such as mental wellbeing, addiction and cyberbullying.

Screen Addiction Online Safety Guide for Parents & Carers

  • Published 12th June 2019

This week's free online safety guide focuses on Screen Addiction. The guide looks at how to tackle a range of potential risks such as health & wellbeing, app addiction and a lack of sleep.

Social Media & Mental Health Online Safety Guide for Trusted Adults

  • Published 15th May 2019

This week's free online safety guide focuses on Social Media & Mental Health and the impacts social media has on the mental health of children and young people. The guide takes a look at how to tackle a range of potential risks such as mental wellbeing, anxiety and modern pressures.

Online Bullying Guide for Children

  • Published 14th November 2018

This week's free online safety guide focuses on Online bullying. Online bullying – also known as cyberbullying – is bullying that takes place ON THE INTERNET (online) or via electronic devices and mobile phones. The guide takes a look at how to tackle a range of potential risks such as mental wellbeing, distress and sadness.

Still Have Questions?

Interested in becoming a member? Contact us today to find out more.

An Online Safety Advisor will be in touch within 24 hours