How to Manage the Impact of Digital Technology on Staff Mental Health and Wellbeing | Secondary

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About The Webinar

How to Manage the Impact of Digital Technology on Staff Mental Health and Wellbeing | Secondary

Webinar Duration: 52 minutes (approx.)

This webinar will provide headteachers, schools leaders, teachers and support staff with practical guidance and advice on understanding the impact of technology use on their mental health and wellbeing and managing ways to ensure they get the balance right.

As the world becomes more and more reliant on the online world, it’s almost impossible now to get away from using digital technology. However, overuse can potentially lead to problems, including both physical and mental, which can impact mood, wellbeing and other areas of life.

In this webinar, Alice Newton-Leeming, Director of Mental Health Learning and wellbeing expert with over 14 years’ experience, will discuss the relationship between technology and mental health, what impact it can have and what steps staff can take to look after their own wellbeing.

Learning Outcomes

  • Understanding what is meant by ‘mental health’ and ‘wellbeing’, how it can be impacted and how it compares to physical health

  • Recognising the impact of technology use in the workplace, both positive and negative, pressures associated with use and the importance of discussing training needs

  • Identifying ways to develop a healthy balance between technology use and wellbeing and implementing long-lasting good habits

  • Understanding different tools that can help with supporting good mental health and wellbeing and reflecting on the importance of self-care

  • Recognising where to seek additional support and help and signposting different ways to access further guidance or advice

Alice Newton-Leeming

About The Expert

Alice Newton-Leeming

Alice Newton-Leeming is a mental health worker specialising in self-harm and suicide prevention.
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