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Wellness Apps
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About The Webinar
Wellness Apps
What is a wellness app?
There are many new ways we can use every day apps to boost our wellbeing, ranging from meditation and creating good habits to measuring sleep cycles and calorie burn from physical exercise.
Having this data can give users control over their lives so wellness apps can be a great source of support when starting a new fitness regime or learning to relax.
However, there are some things to consider when using wellness apps.
For more information on the associated risks and online safety tips for parents and carers, watch our explainer video, available to those with a National Online Safety membership.
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